Chronic pain can severely affect your daily life, making it difficult to enjoy activities you once loved. But it's crucial to remember that you don't have to passively accept this pain. By adopting effective management strategies, you can boost your overall health and rediscover joy. Firstly| consulting with your doctor to determine the cause of

After undergoing surgery, your body needs time to heal and recover. This journey can be challenging, but with the right approach, you can reclaim your strength and resume your daily activities. After surgery, it's crucial to start a structured rehabilitation program guided by a qualified healthcare professional. They will analyze your individual n